EGO CrossFit – WOD
170204 (Time)
In teams of 2, complete:
100 Pull-Ups
30 längder Farmer’s Carry (heavy, swap weights as often as needed)
100 Wall Ball Shots
30 längder Farmer’s Carry
100 Burpee Box Jump-Overs
30 längder Farmer’s Carry
Partition the reps however you would like.