Dag: 6 januari 2017

  • Lördag 170107

    EGO CrossFit – WOD View Public Whiteboard Team WOD 150103 (Time) 2&2 5 RFT: 30 Shuttleruns w. med.ball 9/6kg 30 Wall ball shots 9/6kg 30 Box jumps 60/40cm Then: 30 Thrusters 40/25kg