Dag: 25 november 2016
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Lördag 161126
EGO CrossFit – WOD View Public Whiteboard Team WOD 161126 (AMRAP – Rounds and Reps) In teams of 2, alternate full rounds to complete as many rounds and reps as possible in 2 rounds x 15 min of: 9 Burpee Box Jump-Overs 9 Kettlebell Goblet Squats Rest 5 min between rounds