Dag: 29 oktober 2016
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Söndag 161030
EGO CrossFit – WOD View Public Whiteboard Metcon CFG Open 12.3 (AMRAP – Rounds and Reps) AMRAP 18 min: 15 Box jumps 60/40 cm 12 STOH 52,5/35 kg 9 TTB CFG Open 12.3 Scaled (AMRAP – Rounds and Reps) AMRAP 18 min: 15 Box jumps 60/40 cm 12 Shoulder to Overhead 43/25 kg 9 Hanging […]