Dag: 9 juni 2016
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Fredag 160610
EGO CrossFit – WOD View Public Whiteboard Metcon 160610 (Time) For time: 30 Overhead Squats 600 m Run 30 TTB 600 m Run 30 Shoulder to Overhead 600 m Run Core Kettlebell Halo’s 5 x 5 reps each direction
EGO CrossFit – WOD View Public Whiteboard Metcon 160610 (Time) For time: 30 Overhead Squats 600 m Run 30 TTB 600 m Run 30 Shoulder to Overhead 600 m Run Core Kettlebell Halo’s 5 x 5 reps each direction