Dag: 7 juni 2016
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Onsdag 160608
EGO CrossFit – WOD View Public Whiteboard Metcon 150609 (AMRAP – Reps) 2&2 For max total reps: 3 min: Row for cal 3 min: Burpees over partner in forearm plank (som i klippet men utan viktplatta) 3 min: DU:s 2 min: Row for cal 2 min: Burpees over partner in forearm plank 2 min: DU:s 1 […]