Dag: 11 september 2015
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Lördag 150912
EGO CrossFit – WOD View Public Whiteboard Team WOD 150912 (Time) 2&2 for time: 1600 m Relay Run (alternating 200 m) immediately followed by… 20 rounds (partners alternating full rounds) of… 5 Pullups 10 Pushups 15 Air Squats immediately followed by… 1600 m Relay Run (alternating 200 m)