Dag: 24 juni 2015
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Torsdag 150625
EGO CrossFit – WOD View Public Whiteboard A: Deadlift (4 sets x 9-12 reps) B: Handstand Push-ups (Practice!) Metcon Diane (Time) 21-15-9 reps for time: Deadlift 100/70 kg Handstand pushups Green Diane (Time) 21-15-9 reps for time: Deadlift Pushups