Dag: 4 juni 2015
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Fredag 150605
EGO CrossFit – WOD View Public Whiteboard Weighted Pull-ups (4 sets x max reps) Metcon 140618 (Time) 100 Double-unders 10 Bear Complex 80 Double-unders 8 Bear Complex 60 Double-unders 6 Bear Complex 40 Double-unders 4 Bear Complex 20 Double-unders 2 Bear Complex