EGO CrossFit – WOD
Team WOD
150516 (AMRAP – Reps)
In teams of 3, complete 5 rounds each.
Max reps of:
Station A: 100 m Farmer’s Carry KB
Station B: Pushups
Station C: Wall Ball Shots
Only one partner on each station. Rotate as a group as soon as one teammate complete the 100 meter Farmer’s carry.