Dag: 15 maj 2015

  • Lördag 150516

    EGO CrossFit – WOD View Public Whiteboard Team WOD 150516 (AMRAP – Reps) In teams of 3, complete 5 rounds each. Max reps of: Station A: 100 m Farmer’s Carry KB Station B: Pushups Station C: Wall Ball Shots Only one partner on each station. Rotate as a group as soon as one teammate complete the […]