Dag: 17 april 2015
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Lördag 150418
EGO CrossFit – WOD View Public Whiteboard Metcon 150418 (AMRAP – Reps) 2&2 3 Rounds of: 3 min at each station Station 1: Burpees Station 2: KBS Station 3: Row for calories Station 4: Box jumps
EGO CrossFit – WOD View Public Whiteboard Metcon 150418 (AMRAP – Reps) 2&2 3 Rounds of: 3 min at each station Station 1: Burpees Station 2: KBS Station 3: Row for calories Station 4: Box jumps