Dag: 24 september 2014

  • Torsdag 140925

    EGO CrossFit – WOD View Public Whiteboard Weightlifting Squat Clean (3 Squat clean EMOM x 12) Metcon 140925 (Time) For time: Row 400 m 30 Pistols (15/15) 50 Pushups with release 70 KBS 24/16 kg 90 Situps Run 400m