Daily Archives: 25 juli, 2014

Lördag 140726

EGO CrossFit – WOD

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140726 (AMRAP – Rounds)

TeamWOD 2&2:
AMRAP 30 min:
Person A runs 400m
Person B does 1 round of: 5 GTOH 45/25kg 10 Pushups 15 Situps
And then rests until A gets back Switch and repeat!