Dag: 25 juli 2014
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Lördag 140726
EGO CrossFit – WOD View Public Whiteboard 140726 (AMRAP – Rounds) TeamWOD 2&2: AMRAP 30 min: Person A runs 400m Person B does 1 round of: 5 GTOH 45/25kg 10 Pushups 15 Situps And then rests until A gets back Switch and repeat!