Ego CrossFit
Ego CrossFit
Aktuellt
Övningar
Fredag 140725
EGO CrossFit – WOD
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Metcon
The Ghost (6 Rounds for reps)
6 rounds of:
1 min: Row
1 min: Burpees
1 min: DU:s
1 min: Rest
EGO CrossFit
2014-07-24
WOD:s
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