Dag: 23 april 2014
-
Torsdag 140424
EGO CrossFit – WOD View Public Whiteboard Muscle-ups Muscle-Up practise ca 20-30 min Metcon (Time) For time: 200-150-100-50: Double-unders 100-75-50-25: Air Squats
EGO CrossFit – WOD View Public Whiteboard Muscle-ups Muscle-Up practise ca 20-30 min Metcon (Time) For time: 200-150-100-50: Double-unders 100-75-50-25: Air Squats