Dag: 7 februari 2014

  • Lördag 140208

    EGO CrossFit – WOD View Public Whiteboard Metcon 140208 (AMRAP – Reps) TeamWOD 2&2: OTM x 30 min: 3 Thruster 45/30kg 6 Box jumps 60/45cm Max reps Burpees Odd minutes: Person 1 goes Even minutes: Person 2 goes Your result is total reps of burpees!