Dag: 4 februari 2014
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Onsdag 140205
EGO CrossFit – WOD View Public Whiteboard Weightlifting Deadlift (5@65%-5@75%-5@85%) Metcon 140205 (Time) 4 RFT: 12 Box jump over 60/45cm 24 Walking lunges 8 Push presses 60/45kg
EGO CrossFit – WOD View Public Whiteboard Weightlifting Deadlift (5@65%-5@75%-5@85%) Metcon 140205 (Time) 4 RFT: 12 Box jump over 60/45cm 24 Walking lunges 8 Push presses 60/45kg