Dag: 3 februari 2014
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Tisdag 140204
EGO CrossFit – WOD View Public Whiteboard Weightlifting A: Push Jerk (5@65%-5@75%-5@85%) or A: Split Jerk (5@65%-5@75%-5@85%) Metcon 140204 (Time) 21-15-9: TTB Double unders Between every set and after the last set do 50 mountainclimbers!