Ego CrossFit
Ego CrossFit
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Fredag 140124
EGO CrossFit – WOD
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Weightlifting
Deadlift
(5@75%-3@85%-1@95%)
Metcon
140124 (Time)
21-15-9:
Thrusters
45/30kg
Pushups
EGO CrossFit
2014-01-23
WOD:s
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