Dag: 30 december 2013
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Nyårsafton 131231
EGO CrossFit – WOD View Public Whiteboard Metcon 131231 (Time) 2&2 For time: 50 pull-ups 200 squats 50 box jumps 60/45cm 150 wall balls 9/6kg 50 kettlebell swings 24/16kg 100 SDHP 24/16kg 50 toes to bar Cash out: 2 rope climbs