Lördag 131207

EGO CrossFit – WOD

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Metcon

131207 (Time)

TeamWOD 2&2:
40 burpees
100 wallballs 9/6kg
40 burpees
100 walking lunges
40 burpees
100 kettlebell swings 24/16kg
40 burpees
100 pushups
40 burpees


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