Dag: 12 september 2013

  • Fredag 130913

    EGO CrossFit – WOD View Public Whiteboard Weightlifting Turkish Get Up (5/5 reps x 4 sets) Metcon 130913 (AMRAP – Reps) AMRAP 13 min: 13 pullups 13 boxjumps 60/45cm 13 double unders