Dag: 14 juni 2013

  • Lördag 130615

    EGO CrossFit – WOD View Public Whiteboard Metcon (Time) 50 walking lunge (25 per leg) 25 push-ups 50 squats 25 knees to elbows 50 double unders (alt. 150 single unders) 25 box jumps 60/45 cm 50 sit-ups 25 pull-ups 5 wall climbs