Dag: 21 september 2022
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Torsdag 220922
EGO CrossFit – WOD View Public Whiteboard Weightlifting EMOM x 12 min: 1 Paused Hang Squat Snatch 70%+ of 1 RM B: 220922 (Time) For time: 60 Wall balls 60 Double-unders 30 Burpees 60 Double-unders 60 Wall balls