Dag: 1 september 2022
-
Fredag 220902
EGO CrossFit – WOD View Public Whiteboard WOD Team 220902 (AMRAP – Reps) Partner WOD: Every 6 min for 30 min: 400 m Run (2 x 200 m Relay) 30 DB Thrusters Max reps in remaining time: Alternating Single Arm Devil Press * No rest in between rounds