Dag: 20 juli 2022
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Torsdag 220721
EGO CrossFit – WOD View Public Whiteboard Pass utan instruktör 220721 (No Measure) Every 5 min x 4 rounds: 90 sec Wall Sit 30 sec Max reps Air Squats 60 sec Wall Sit 10 Squat Jumps
EGO CrossFit – WOD View Public Whiteboard Pass utan instruktör 220721 (No Measure) Every 5 min x 4 rounds: 90 sec Wall Sit 30 sec Max reps Air Squats 60 sec Wall Sit 10 Squat Jumps