EGO CrossFit – WOD
Benchmark-Tuesday
”Original Training – After Work 22-05-27” (Time)
For Time:
10 Rounds:
10 Box Jump overs
5 HSPU
2 min rest
10 Rounds:
35 Double-Unders
10 Thrusters
For Time:
10 Rounds:
10 Box Jump overs
5 HSPU
2 min rest
10 Rounds:
35 Double-Unders
10 Thrusters