Dag: 8 juni 2022
-
Torsdag 220609
EGO CrossFit – WOD View Public Whiteboard Weightlifting 6 sets: 1 Snatch Pull 1 Hang Squat Snatch 1 Low Hang Squat Snatch At 65%+ 220609 (AMRAP – Rounds and Reps) AMRAP x 12 min: 6 Power Snatches 6 Overhead Squats 6 Box Jumps