Dag: 2 juni 2022
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Fredag 220603
EGO CrossFit – WOD View Public Whiteboard Gymnastics EMOM x 12 min: Min 1: 30 sec Kick to handstand Min 2: 30 sec Donkey kicks Min 3: 30 sec Handstand walk or Wall facing handstand marching or Handstand marching on box B: 220603 (AMRAP – Reps) 3 Rounds of: AMRAP x 3 min: 200 m […]