Dag: 16 maj 2022
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Tisdag 220517
EGO CrossFit – WOD View Public Whiteboard Benchmark-Tuesday Ghost (3 Rounds for reps) 6 rounds of: 1 minute of rowing 1 minute of burpees 1 minute of double-unders 1 minute rest *Try for as many reps as possible of EACH exercise, not just total score. Post separate totals of calories rowed, burpee reps and double-under […]