Dag: 20 januari 2022
-
Fredag 220121
EGO CrossFit – WOD View Public Whiteboard 220121 (AMRAP – Rounds and Reps) 2&2, AMRAP x 6 min: 12 Cal Row/Ski/Assault Bike 24 Wall ball shots 12 Devils Press Rest 3 min 2&2, AMRAP x 6 min: 12 Cal Row/Ski/Assault Bike 24 Wall ball shots 12 DB Box Step Overs Rest 3 min 2&2, AMRAP […]