Dag: 2 januari 2022
-
Måndag 220103
EGO CrossFit – WOD View Public Whiteboard Gymnastics A. Handstand Walk Progressions – A1. Every minute, on the minute, for 4 minutes (2 sets) of: Interval 1 – Kick-Up to Handstand on Wall with Hands Turned Out x 5 reps *If this is a strength of yours attempt try get your feet together before making […]