Dag: 13 september 2021
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Tisdag 210914
EGO CrossFit – WOD View Public Whiteboard Benchmark-Tuesday ”Painstorm XV” (Time) 7 Rounds for time: 10 Man makers 20 DB Deadlifts 30 Single arm DB Snatches 40 Single arm DB Lunges (20/side) 50 DB Swings
EGO CrossFit – WOD View Public Whiteboard Benchmark-Tuesday ”Painstorm XV” (Time) 7 Rounds for time: 10 Man makers 20 DB Deadlifts 30 Single arm DB Snatches 40 Single arm DB Lunges (20/side) 50 DB Swings