Dag: 2 september 2021
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Fredag 210903
EGO CrossFit – WOD View Public Whiteboard WOD Team 210903 (Time) 2&2 for time: Buy in: 400 m Run (together) Then 3 Rounds: 60 Wall ball shots 50 Box jump overs 40 DB Snatches 30 V-Ups 20 One arm Devils Press 10 Burpees Buy out: 100 Russian twists with medicine ball