Dag: 12 augusti 2021
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Fredag 210813
EGO CrossFit – WOD View Public Whiteboard Metcon 210813 (AMRAP – Rounds and Reps) AMRAP x 15 min: 50 Double-Unders 50 Wall ball Shots 100 Double-Unders 100 Wall ball Shots 150 Double-Unders
EGO CrossFit – WOD View Public Whiteboard Metcon 210813 (AMRAP – Rounds and Reps) AMRAP x 15 min: 50 Double-Unders 50 Wall ball Shots 100 Double-Unders 100 Wall ball Shots 150 Double-Unders