Dag: 3 augusti 2021
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Onsdag 210804
EGO CrossFit – WOD View Public Whiteboard Choice of the Coach 210804 (AMRAP – Rounds and Reps) 2&2, AMRAP x 45 min: 400 m Run 150 Wall balls 400 m Run 150 Kettlebell Swings 400 m Run 150 DB Box Step Overs 400 m Run 150 Sit-Ups