Dag: 14 juli 2021
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Torsdag 210715
EGO CrossFit – WOD View Public Whiteboard Weightlifting On the Minute x 10: 1 Hang Power Snatch + 1 Power Snatch 210715 (Time) For time: 30-20-10: Power Snatches Air squats Directly Into… 10-20-30: Power Clean and Jerk Lateral Barbell Burpees