Dag: 29 mars 2021
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Tisdag 210330
EGO CrossFit – WOD View Public Whiteboard Benchmark-Tuesday Ellen (Time) 3 rounds for time of: 20 burpees 21 dumbbell snatches 12 dumbbell thrusters Use a single dumbbell on the snatches and a pair for the thrusters. ♀ 35-lb. DBs ♂ 50-lb. DBsTo learn more about Ellen click here