Dag: 18 februari 2021
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Fredag 210219
EGO CrossFit – WOD View Public Whiteboard Metcon 210219 (8 Rounds for time) Every 4 min x 8: 20/15 cal Row/ski Erg or 14/11 cal Assault bike 15 Box jump overs 10 DB Thrusters
EGO CrossFit – WOD View Public Whiteboard Metcon 210219 (8 Rounds for time) Every 4 min x 8: 20/15 cal Row/ski Erg or 14/11 cal Assault bike 15 Box jump overs 10 DB Thrusters