Dag: 14 januari 2021
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Fredag 210115
EGO CrossFit – WOD View Public Whiteboard Metcon 210115 (AMRAP – Rounds and Reps) AMRAP x 18 min: 18/15 cal Row/Ski Erg 15 Wall ball shots 12 DB Snatches 9 V-ups
EGO CrossFit – WOD View Public Whiteboard Metcon 210115 (AMRAP – Rounds and Reps) AMRAP x 18 min: 18/15 cal Row/Ski Erg 15 Wall ball shots 12 DB Snatches 9 V-ups