EGO CrossFit – WOD
Benchmark-Tuesday
Victoria (Time)
5 rounds of:
10 Thrusters
14 Box jumps
12 Sumo Deadlift High Pull
12 Burpees
27 Kettlebell swings
5 rounds of:
10 Thrusters
14 Box jumps
12 Sumo Deadlift High Pull
12 Burpees
27 Kettlebell swings