Daily Archives: 7 september, 2020

Tisdag 200908

EGO CrossFit – WOD

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Weightlifting

A: Snatch (In 15 min: Find todays heavy 2 rep Snatch)

Metcon

B: 200908 (Time)

12-9-6-9-12 reps for time:

Hang Power Snatch

Thrusters