Dag: 7 september 2020
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Tisdag 200908
EGO CrossFit – WOD View Public Whiteboard Weightlifting A: Snatch (In 15 min: Find todays heavy 2 rep Snatch) Metcon B: 200908 (Time) 12-9-6-9-12 reps for time: Hang Power Snatch Thrusters
EGO CrossFit – WOD View Public Whiteboard Weightlifting A: Snatch (In 15 min: Find todays heavy 2 rep Snatch) Metcon B: 200908 (Time) 12-9-6-9-12 reps for time: Hang Power Snatch Thrusters