Dag: 25 augusti 2020
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Onsdag 200826
EGO CrossFit – WOD View Public Whiteboard Gymnastics Handstand Walk Progressions – A1. Spend 2 minutes working on one of the following. They are listed in the order of difficulty. Option 1 – Kick to Handstand on Wall Scaled Option 2 – Kick to Handstand on Wall Option 3 – Single Leg Thigh Taps x max reps A2. […]