Dag: 19 juli 2020
-
Måndag 200720
EGO CrossFit – WOD View Public Whiteboard Kettlebell hell (Time) 4 Rounds for increasing load: 10 Double KB Clean 10m Double KB FR Carry 10 Double KB STOH 10m Double KB FR Carry 10 Double KB FR Lunges 10m Double KB FR Carry 10 Double KB FR Squat (Rest 3 min) (Each time you put […]