Daily Archives: 27 maj, 2020

Torsdag 200528

EGO CrossFit – WOD

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Metcon

Heidi (AMRAP – Rounds and Reps)

AMRAP x 23 min:

23 Air Squats

23 Push-Ups

23 Kettlebell Swings

23 Jumping Lunges

23 Sit-Ups

23 Box Jumps