Daily Archives: 13 maj, 2020

Torsdag 200514

EGO CrossFit – WOD

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Metcon

200514 (Time)

For Time:

400 m Run

9-12-15 reps:

Deadlifts

Lateral Barbell Burpees

800 m Run

15-12-9 reps:

Deadlifts

Lateral Barbell Burpees

400 m Run