04mar Torsdag 200305 Posted in WOD:s | Kommentarer inaktiverade för Torsdag 200305 EGO CrossFit – WOD View Public Whiteboard Weightlifting A: Deadlift (3-3-3-2-2 reps @3131 (rest 2-3 min between sets)) Metcon B: 200305 (Time) 15-12-9-12-15: Sit-ups Deadlifts Barbell-Facing Burpees