Dag: 1 mars 2020
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Måndag 200302
EGO CrossFit – WOD View Public Whiteboard WOD Team 200302 (AMRAP – Rounds) A. 2&2, AMRAP x 8 min: 6 Devils press 12 Alt. reverse DB lunges Rest 2 min B. 2&2, AMRAP x 8 min: 6 Slam ball/Sand bag over shoulder 8 Box jumps Rest 2 min C. 2&2, AMRAP x 8 min: 8 […]