Dag: 26 februari 2020
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Torsdag 200227
EGO CrossFit – WOD View Public Whiteboard Weightlifting A: Deadlift (4-4-3-3-2 reps @3131 (rest 1,5-2 min between sets)) Metcon B: 200227 (Time) 3 Rounds: 15 Deadlifts 20 Dumbbell/ Kettlebell Front Squats 80 Double-Unders